Wall inward frontflip
From Free Running Wiki
A wall inward frontflip is a wall trick where you run straight towards a wall, plant one foot on the wall and do a loser off the wall, essentially this is just a front flip travelling backwards away from the wall[1]. You can also do a two footed inward frontflip which is the same movement except you take off two feet instead of 1.You need to learn how to do a regular front flip first.
[edit] Variations
- Two-step wall inward frontflip - Two steps are made up the wall before pushing off into a frontflip
- Wall inward frontflip 180 - To do the wall inward frontflip with a 180 twist.[citation needed]
- Wall inward double frontflip - To do a double front flip instead of a single. This has only been attempted in a gym and never been landed. [2]
[edit] External links
- "YouTube - Wall Front flip tutorial - 3RUN" - by 3RUN members Matthew Kaye and Nathan Barris
