Aerial

From Free Running Wiki

An aerial is a free running and tricking move which is a cartwheel motion without hands touching the ground. The name originates from gymnastics^[1]. Good flexibility can make the trick look smoother.

[edit] Variations

• Aerial twist

• Double aerial twist

  The same as a single aerial twist, but with just over 540 degrees of rotation instead of 180.

• Triple aerial twist

[edit] External Links

• Aerial tutorial by Jujimufu
• Aerial tutorial by Nathan Barris

[edit] Notes

1. ↑ "Gymnastics: aerial cartwheels, speed is the key, leg power". en.allexperts.com. Retrieved 2010-08-24.